Watching your figure shouldn't bar you from eating takeout food. At Lean Kitchen Co - O'Fallon in O'Fallon, MO, we serve food that's right in your calorie budget. Our meals are made from scratch and loaded with protein and healthy fats. When you use Lean Kitchen Co - O'Fallon for your meal prep needs, you'll receive an exact nutrition information label on each package, making it easy for you to track your macronutrient (macros) intake. With the freshest ingredients around, stop by for the healthiest ready-to-go meals in town. They are not boring frozen meals — people think the food tastes delicious! Call us to learn more.
Healthy Meal Prep
Keto? Vegan? Paleo? Dietary lifestyles go in many directions, but the options for food are pretty endless. Not being able to eat carbs or dairy should not mean you are stuck eating bland food. On our menu, you'll find that we take favorite staple recipes and prepare keto-, vegan-, and paleo-friendly versions. We have prepared meals for breakfast, lunch, snacks, and dinner so that you're fed with healthy, macronutrient-rich fuel at all hours of the day. Don't think boring salads or flavorless chicken. Think of tacos, breakfast scrambles, and more as you explore our menu.
Our Menu Options
- Breakfast: Breakfast Bowl, Breakfast Scramble, Keto Steak and Eggs, Chocolate Protein Donuts, and more.
- Lunch & Dinner: Chicken Bacon Brussels, Wild-Caught Salmon, Sweet and Sour Chicken, Steak and Veggies, Southwest Steak Bowl, Baja Chicken and Carrot Fries, Cheeseburger Bowl, Squachos, Keto Chicken, Buffalo and Broccoli, Shrimp and Sausage, Turkey Tacos, Vegan Tacos, and more.
- Kids Meals: Chicken, Apples and Go-Gurt, Chicken, Grapes and Cheese, Chicken, and Carrots and PB.
- Snacks: Muscle Bites (Balls of Peanut Butter, Honey, Oats, Isolate Protein, Chocolate Chips, and M&Ms).
Even the most calorically-dense meal on our menu sets you back just 590 calories! Every item on our meal prep menu is very high in protein and moderate in fat and carbs, leading to a diet that makes it easy to track your macros. It's the kind of food you're supposed to eat when watching your weight, but we make sure it's also the kind of food you want to eat.
We Offer Catering
Are you planning an event and need catering? The same fabulous dishes you enjoy on your own can be shared with the whole crowd. Whether you have a business luncheon, wedding rehearsal party, or baby shower, we can serve our same delicious offering to your group, large or small. Contact us for details.